Lokadhi

Lokadhi is a member of the Triratna Buddhist Order and first learned to meditate 20 years ago. She was inspired to share with others the benefits of mindfulness meditation through her own experience of applying this to chronic illness and pain. 

Lokadhi has been teaching MBCT for the past three years and has trained in Mindfulness Based Approaches (to Teaching Diploma level) at the University of Wales at Bangor.  She is also a trained psychotherapeutic counsellor.