Breathing Space London

mindfulness for health
You are here: Home > About Breathing Space > Our team

Tim SegallerTim Segaller

Breathing Space Manager

Tim came to work at the London Buddhist Centre in May 2007, just a few months after going on his first meditation retreat and completing the Mindfulness Based Cognitive Therapy course at Breathing Space.

In these he found the practice of meditation a powerful tool for self-development and growth - so much so that he seized the opportunity of managing Breathing Space.

Prior to this, he had worked in policy, campaigns and communications at national charities RNIB and Mencap, as well as in PR and marketing agencies. He has a first class degree in classics from Oxford University.

Tim is continually inspired by Breathing Space's ability to reach out to a wide range of people who have experienced depression, addiction, stress and anxiety by teaching them simple, effective techniques to look after their own mental health.