Breathing Space London

mindfulness for health

Online bookings

Book courses and retreats online:

Mindfulness Based Cognitive Therapy

FOR DEPRESSION. Tuesday evenings. Led by Subha and Jo Bennett

Aug 31-Oct 19 2010 at 7.15-9.45pm

£155 / 115

details

Mindfulness Based Cognitive Therapy

FOR DEPRESSION. Monday evenings. Led by Paramabandhu and Fiona Johnston

Sep 13-Nov 1 2010 at 7.15-9.45pm

£155 / 115

details

Mindfulness Based Relapse Prevention

FOR ADDICTION. Tuesday evenings. Led by Satyadaya and Saddhasura.

Oct 26-Nov 30 2010 at 7.15-9.45pm

£115 / 85

details

Mindfulness Based Approaches Retreat

FOR DEPRESSION AND ADDICTION. Led by Maitreyabandhu and Maitrivajri.

Nov 7-9 2010 at Vajrasana

£130 / 95

details

Kindness Behaviour Training

FOLLOW-ON COURSE FOR MBCT AND MBRP PARTICIPANTS. Mondays, plus Day Retreat Saturday 27 November

Nov 8-Dec 13 2010 at 7.15-9.45pm

£115 / 85

details

Mindfulness Based Cognitive Therapy

FOR DEPRESSION. Monday evenings. Led by Paramabandhu.

Jan 10-Feb 28 2011 at 7.15-9.45pm

£155 / 115

details

Mindfulness Based Cognitive Therapy

FOR DEPRESSION. Tuesday evenings. Led by Maitreyabandhu

Jan 11-Mar 1 2011 at 7.15-9.45pm

£155 / 115

details

Kindness Behaviour Training

WORKING WITH DEPRESSION, ANXIETY AND ADDICTION. Wednesdays, plus Day Retreat Saturday 26 March

Feb 23-Apr 13 2011 at 7.15-9.45pm

£155 / 115

details

Carers retreats and drop-in sessions

For eligible carers in Tower Hamlets, Hackney and Waltham Forest. More info here.