Breathing Space London

mindfulness for health

Online Bookings

Kindness Behaviour Training

Venue: Breathing Space. For newcomers and anyone who has completed MBCT/MBAR. Monday evenings. Led by Paramabandhu.

Jan 11 - Feb 29 2016.   7:15pm - 9:45pm.

£190 / 130

0 Places availableThis event is fully booked.
Please call
020 8981 1225
to go onto a waiting list.

Mindfulness Based Stress Reduction

Venue: Breathing Space. Led by Sanghasiha &Tina

Jan 13 - Mar 2 2016.   Wed evenings 7:15 - 9:45pm.

£190 / 140

25 Places available25 places

Mindfulness Based Cognitive Therapy

Venue: Breathing Space. Led by Jayaka & Joe

Jan 15 - Mar 4 2016.   Friday daytimes 12:30 - 3:00p.

£190 / 140

21 Places available21 places

Mindfulness for Health Retreats - Introduction/refresher

Venue: Kench Hill. .

Feb 12 - Feb 14 2016.   Depart at 5.30 on 12th.

£150 / 120

24 Places available24 places

Mindfulness Based Cognitive Therapy

Venue: Breathing Space. Led by Sanghasiha & Dayabhadra

Mar 7 - Apr 25 2016.   Mondays evenings 7:15pm - 9:4.

£190 / 140

27 Places available27 places

Carers retreats, courses and drop-in sessions

For eligible carers in Tower Hamlets and Hackney. More info here.


Booking Terms and Conditions


Booking payment
Courses and retreats must be paid for in full at the time of booking.


The concessionary rate applies to students on a full-time course; people on a pension; people not working and drawing state benefits.


If a retreat is cancelled more than one week before the start date then a refund of the amount paid less a £15 administration fee will be paid.

Payments for courses are not refundable or transferable unless the cancellation occurs more than two weeks before the start of the event in which case a refund of half the amount payable will be made.